The CIWM Wellbeing Podcast focuses on a range of interesting and important topics that can support us all to improve our wellbeing and help us become better colleagues and managers. Along the way we will have a range of inspirational and informative guests who will enlighten, share their insights and challenge us on a whole host of diverse topics.
If there is anything you would like us to cover or want to volunteer as a guest, please get in touch on Connect.
Episode 2: A mindful way to wellbeing: with Martin Wikfalk founder of the Mindfulness App