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Podcast

The CIWM Wellbeing Podcast

18th August 2021

mental health / mindfulness / wellbeing

Guidance

An introduction to Wellness Action Plans

2nd August 2021

mental health / mindfulness / wellbeing / Wellness Action Plan

Video

Back to nature

11th May 2021

health and wellbeing / mental health / mindfulness / nature

Guidance

Action for Happiness | Mindful March Calendar

1st March 2021

mental health / mindfulness / wellbeing

Video

Avoid Burnout

15th January 2021

burnout / mental health / mindfulness / Stress

Guidance

Action for Happiness | Happier January Calendar

5th January 2021

mental health / mindfulness / wellbeing

Course

Free Open University Course | Mindfulness in mental health and prison settings

5th January 2021

mental health / mindfulness / wellbeing

Research & Report

End-of-year reflection questions

22nd December 2020

Coronavirus / mental health / mindfulness

Guidance

Healthy Minds Achieve More – the Art of Being in the Moment Tip Sheet

5th March 2020

mental health / mindfulness / Professional Development

Guidance

Mind over matter

10th September 2019

mental health / mindfulness / wellbeing

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